Philosophy
PERSEVERANCE & SUPPORT
Perseverance is the key to success in any area of your life. Having a personal trainer by your side will assure you to stick to your workouts. There is nothing more grateful for me than seeing you changing for the best. I will motivate you and give you my entire support in your journey.
CONTROL & COMMITEMENT
Together, we will control your progress. As your personal trainer, I will care about you and create a great awareness of your achievements.
PERSONALIZED
Unlike workouts at the gym or at home, with me, you will have customized workouts for you. The exercises will be designed to reach your goals in the most effective way including any inconveniences you might have, for example, joint pains, etc. I will assure you to have a complete and efficient workout every time.
BENEFITS OF WORKING OUT WITH ME
MIX-UP WORKOUTS
My mix-up workouts are the result of many years of experimentation. My goal is to train you with the four essential body disciplines: strength, flexibility, coordination, and balance to help you to build the healthy body and shape you wish.
Having a mix-up workout is the key to better results.
My variety of exercises is endless: from yoga, and pilates to bodybuilding and dancing, everything is included and I promise you will have fun!
DESIGNED FOR SUCCESS
Knowledge gives you the power and it's important to me that you understand fitness and your body. I will correct you and explain how to perform much better to work out independently and with more motivation.
MORE THAN FITNESS
I am here to hear you and guide you into the world of nutrition and balanced lifestyle. Together, we will optimize your foundation to feel healthier and happier.
ABOUT ME
Ana Estrella
"Hello, I'm Ana—a certified Fitness Coach, Personal Trainer, and Pilates Method Trainer, proudly based in the vibrant city of Zurich. My life's journey has been one of unwavering enthusiasm for fitness and a profound commitment to a healthy lifestyle. I consider myself very fortunate to have transformed my greatest passion into a fulfilling career, enabling me to assist and inspire others on their wellness journey.
Throughout my years in the field, I've had the privilege of working with diverse clients, providing tailored fitness training and nutritional coaching. This journey has allowed me to refine my methods, ensuring that I consistently deliver the best possible results.
My experience ranges from leading dynamic group fitness classes to crafting personalized, one-on-one workout plans. Witnessing the transformation of not only bodies but entire lifestyles has been a truly rewarding gift in my life.
In addition to my professional pursuits, I am also a proud mother of two. Motherhood has taught me strength in its purest form and reinforced my belief in the boundless capabilities of women.
I am genuinely excited to extend my hand and support you on your fitness journey. Let's connect and embark on this path toward a healthier, stronger you!
Ana
Personal Training
PRICES
First trial session FOR FREE
1 single session 1 hour 140 CHF
5 sessions 650 CHF
10 sessions 1300 CHF
Book your Personal Training with me
Let me hear about you and your wishes. I would be happy to help you transform your body and leading you to a healthier life and a happier you
QUALIFICATIONS
Personal trainer
Fitness trainer
Pilates mat trainer
Body toning & Workout trainer
Group fitness instructor
TESTIMONIALS
“Ana is very professional and competent, very patient, friendly, and reliable and I always look forward to our class. It is always interesting as Ana has a vast knowledge of various exercises and each class is never the same.
She has really helped me to get back in shape for which I am grateful.” Kate Buckle
“Ana is a very professional and experienced trainer. With her calm manner, she turns the hour into an experience.” Doris Antonia Egli
“Ana is such an amazing trainer, she motivates me every time we train. I feel more confident thanks to her knowledge and I have been improving not only my body but also my nutritional diet.” Mary Fernandez
“Ana is a great coach. She's passionate about her job and will never apply to you what she wouldn't for herself. She always makes you feel motivated and confident, and she's fun!” Sylvia Rossetti
“Ana is very professional and committed to her clients. I lost weight and I feel my muscles are more toned with her exercises.
I totally recommend her!” Brenda Monroy
“Before I met Ana, I endured discomfort in my lower back, shoulders, and neck. I'm incredibly grateful for the pain-free life I now experience, as well as the noticeable enhancements in my physical condition, including improved muscle definition and newfound strength, which I find exhilarating. It's a wonderful feeling to slip back into my old jeans! Ana, thank you so much :)” Maryam Ebrahimi